A busy schedule does not mean you have to abandon reading. Start by looking for small pockets of time rather than trying to reserve an entire evening.
Pair reading with a routine
Read over coffee, after lunch or before turning in. Connecting a new activity to an established routine can make it easier to remember.
Choose the right format
Digital books can be convenient when you switch between locations. Check that the file works with your reading app and device.
Protect your attention
Silence notifications during reading sessions and stop at a natural pause. The aim is thoughtful reading, not simply finishing faster.
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